Testimonials

Working with Ryan has been a life changer. I was over 200 lbs and wanted a lifestyle change, so I began running on my own. After I started spotting for Kasey, I was nervous about working with a trainer. Ryan made it fun and easy, and at 36 I’m in better shape now than when I was 19. He makes staying in shape fun with different exercises and it’s become part of my daily routine.Kevin Hamlin - Kasey's Spotter