The mission of Second 2 None Fitness is to assist individuals in the development of their physical, athletic, and cognitive potential. To minimize injuries and increase athletic and fitness performance.

Philosophy

Second 2 None Fitness uses a holistic approach when designing programs for the athletic and general population alike. Scientific backed programs focused on strength, power, speed, agility, conditioning, flexibility/mobility and sport specific/individualized needs assessment. A comprehensive year round approach to each individual ensures that every Second 2 None client has the best chance to reach their performance and fitness goals and stay healthy.

Regular and comprehensive physical testing and evaluation of all aspects of the program combined with close communication between clients and Second 2 None staff, maintain program efficiency and the individual’s training progress.